Adult Mental Health Counselling Program
Mental health problems don’t define who you are.
They are something you experience.
You walk in the rain and you feel the rain, but you are not the rain.
— Matt Haig
Our Adult program provides brief therapeutic services for individuals who are 18 years and older experiencing mild to moderate mental health problems via individual and group modalities.
You may self-refer if your doctor has a practice at the Owen Sound Family Health Organization. Please Call 519-470-3030 ext. 120 for more information.
Children and Youth Mental Health Counselling Program
Sometimes, young people need a little bit of help and support to manage mental health difficulties. Our children and youth program provides brief therapeutic services for children and youth aged 4 -17 years experiencing mild to moderate mental health problems and/or their caregivers. Services are provided via individual and group formats.
You may self-refer if your doctor has a practice at the Owen Sound Family Health Organization. Please Call 519-470-3030 ext. 120 for more information.